tag:blogger.com,1999:blog-5742008027341421760.post34203662279272503..comments2018-02-02T18:02:57.630-08:00Comments on Science of the Swing: Geek numbersBrandonhttp://www.blogger.com/profile/01720001011916768381noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5742008027341421760.post-35728349641482401352018-02-02T18:02:57.630-08:002018-02-02T18:02:57.630-08:00Don't know about the bell speed of the 48 comp...Don't know about the bell speed of the 48 compared to the 32 - I couldn't look at that then, but I'm able to now. Maybe I'll look at that....<br />If the bell speed were the same for the 48k and the 32k, then there would be more force production from the 48. Mass x acceleration = force. If acceleration is constant the mass will dictate the force - higher mass will result in higher force. BUT - moving the 48k at the same speed as the 32 would require significantly more force.Brandonhttps://www.blogger.com/profile/01720001011916768381noreply@blogger.comtag:blogger.com,1999:blog-5742008027341421760.post-74687365271848736372018-02-02T17:56:46.345-08:002018-02-02T17:56:46.345-08:00I would be interested to know what was the bell sp...I would be interested to know what was the bell speed at 48 when compared to 32. Additionally, if you got the bell speed of both the 32 and 48 the same would you still see more force production from the 32.Unknownhttps://www.blogger.com/profile/01207653742529250817noreply@blogger.comtag:blogger.com,1999:blog-5742008027341421760.post-61494070403195688732017-11-23T02:53:43.121-08:002017-11-23T02:53:43.121-08:00Great PointGreat PointKeith Joneshttps://www.blogger.com/profile/13590189689286820586noreply@blogger.comtag:blogger.com,1999:blog-5742008027341421760.post-37589374945483683712016-08-20T01:47:36.262-07:002016-08-20T01:47:36.262-07:00So what's the KB drill that results in more po...So what's the KB drill that results in more power than the swing?<br /><br />The suspense is killing me here...4+ year cliff hanger...40BelowTrooperhttps://www.blogger.com/profile/13936661062732527615noreply@blogger.comtag:blogger.com,1999:blog-5742008027341421760.post-6420297012340980802014-08-22T11:12:42.862-07:002014-08-22T11:12:42.862-07:00we do have a sample of more than one - just presen...we do have a sample of more than one - just presenting what I could. the range tends to be 28-30% of bodyweight.<br />Brandonhttps://www.blogger.com/profile/01720001011916768381noreply@blogger.comtag:blogger.com,1999:blog-5742008027341421760.post-53937419777672221302013-08-15T08:24:46.641-07:002013-08-15T08:24:46.641-07:00Interesting and thanks for doing the research, but...Interesting and thanks for doing the research, but we really need a sample size of more than 1 to draw any meaningful conclusions. Otherwise, the research is basically saying that, for *you* a KB of 30% bodyweight gives the greatest results. That number may drift higher or lower with other study participants.David Dennishttps://www.blogger.com/profile/09723879419737384746noreply@blogger.comtag:blogger.com,1999:blog-5742008027341421760.post-18905885351285158082012-06-24T06:14:46.614-07:002012-06-24T06:14:46.614-07:00What kettlebell drill exceeds the swing in terms o...What kettlebell drill exceeds the swing in terms of force production? <br /><br />Double swing?<br />Snatch?<br />Triple extension swing?Fitness Anywherehttps://www.blogger.com/profile/01192050021654163997noreply@blogger.com